I use it to practice yoga, walk, jogging, run, train at the gym, stationary bike (spinning) or just be at home with everyday activities. They are too comfortable, the seams without imperceptible and fit perfectly to the body. They are so light that they feel like a second skin. They do not stick to the skin after exercise, with the skin with sweat. These can be removed simple. I love that I do not have to be up to the waist, again and again, as with other leggings. The gap between the legs molds excellently, the camel toe is not drawn, it is not obvious. The lateral cuts are adorable, and they make me super sexy. I also really like that when I do squats, the fabric when stretched does not show through. With the security of wearing or not wearing underwear.